Explore Gently, Grow Quietly, Restore Deeply
“In every walk with nature one receives far more than he seeks.” - John Muir
Spending time in nature gently invites us back to ourselves. Whether it’s a quiet walk beneath the trees, the sound of birdsong at dawn or noticing how the seasons shift, these simple moments help calm the mind and soothe the nervous system. Nature doesn’t demand; it offers space, presence and perspective. It’s often in these unhurried moments outdoors that we find clarity, connection and a quiet sense of wellbeing.
Root & Restore grew from a deep love of nature and the healing moments it offers when we slow down enough to notice. Here, you’ll find inspiration for self nurture through nature, gentle reflection and journaling ideas, along with nature inspired art to help bring those moments into your everyday.
Projects
Autumn has been a beautiful season this year! I’ve been blown away by the colours and the abundance it brought. It has been a ‘mast’ year in nature, I’m sure you’ve noticed the bumper amounts of acorns too. I’ve moved home and have settled in to wonderful Yorkshire. I’m very much looking forward to exploring!
New projects include a new card range or two and the production of some gorgeous mini prints, all of which you can find here
Also, a peaceful little series to follow along this month… throughout November I’m suggesting one mindful thing to do in nature every day… small moments to help you pause, notice, and reconnect. You can join me with those on my Instagram page here and/or my Facebook page here
Have a peaceful November - Sarah
Blog
Creative thoughts, seasonal musings and cosy ideas.
Store
Nature inspired art, cards, prints and downloads.